Lauren Roxburgh | Her Blog
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Roll Out, Wine Down Foam Rolling Event with Bay Club

Roll Out–Wine Down | The Victorian | January 23 | Complimentary 

Join celebrity trainer and body-alignment expert, Lauren Roxburgh at an instructional foam-rolling class. Learn why this simple practice is essential to your fitness and physical health, and bring a friend to roll with you!

3:00 pm: Welcome

3:30 pm: Class Begins

4:30­–8:00 pm: Post-foam fun! Enjoy treats and red wine with friends.

No babysitter? We have fun for the little ones so you and your partner can roll without worries. We’ll also supply the foam rollers and yoga mats. The Victorian is located at 2640 Main St, Santa Monica. You must RSVP at Roll Out–Wine Down to attend this event.

Triadbal

LE8012_triadball

Intensify and deepen your Pilates workout with the original TRIADBALL®. This ball features a unique texture, size and material composition designed to help you build more core strength. The TRIADBALL can be customized to support your individual comfort level and ability. Purple – Approximately 24cm (9½”). Inflation straw included.

 

Purchase

OPTP Yoga Mat

496_optp-yoga-mat

This non-slip, lightly tacky yoga mat provides essential cushioning for bones and joints while ensuring a strong connection with the floor for various poses. Royal purple with flourish print pattern. 72″ L x 24″ W x 1/4″ thick.

 

Purchase