Lauren Roxburgh | Her Blog
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8 Tech Pioneers to Watch

Tech entrepreneurs have climbed the ranks to grace the same magazine covers that once were reserved for Hollywood celebrities and world leaders.  Each year, we see more innovation and success in this space, and 2016 is no exception. The pioneers profiled here come from a range of industries that want to revolutionize their categories and create thousands of new jobs, shifting — through their success — what our future looks like. Allow me to introduce you, in no particular order, to eight tech entrepreneurs you need to know in 2016.

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How to Roll Away Your Bra Bulge Before Summer

Nothing’s worse than that stubborn bra bulge. It’s happened to us all—you see a reflection of yourself in a mirror and catch a glimpse of a pinch of that dreaded back fat squeezed out by a tight bra strap. Yikes!

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A Restorative Foam Rolling Sequence for Self-Care

Self-care may sound indulgent, but the fact is that it’s never been more important than it is today. So much of our physical state is a result of the stress and tension we carry around on a day-to-day basis. When we’re stressed, we store up toxins and our energy (or chi, an Eastern concept that translates to life force) gets blocked.

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Great Jane Retreat

OJAI, CA
Lauren will be teaching a foam rolling class at the Great Jane Retreat – a progressive retreat for mama entrepreneurs taking place May 20 to 22nd in magical Ojai, California. The Great Jane name comes from two notions: the great divide between mothering and having a career and the notion that all women (the every Jane) want to be inspired and inspiring.

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“After a session, I literally feel high. I do it on my own, too. I really like Lauren for the fascia and foam rolling. At night if I’m watching TV, I just get on the foam roller. It’s just another way to de-stress and work on my posture.”

 

— Jordana Brewster

“Lauren Roxburgh, the Body Alignment Pro, can instantly create a longer and leaner silhouette by expertly manipulating fascia (the connective tissue that wraps around muscle) where it has become dense and tight.”

 

VOGUE

Officially obsessed with Taller Slimmer Younger”

 

Stephanie Beatriz, Actress, Brooklyn Nine-Nine

Look 5 Kilos Slimmer in 10 Minutes, by Goop’s Foam-Rolling Guru

Unless you’ve been living under a rock, you’re probably familiar with the foam roller, or more specifically, health- and wellness-minded people’s obsession with the foam roller. Still not ringing a bell? Allow us to introduce you to structural integrative specialist and Goop’s resident alignment guru, Lauren Roxburgh. The woman literally wrote the book on foam-rolling. We’ll let the expert take it from here.

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