Lauren Roxburgh | Her Blog
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Goop.com: Banishing Cellulite: The Foam Roller Detox

Integrative structural specialist and frequent goop contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran wrap that covers the entire muscular structure—she can eliminate “congestion” and puffiness, bringing the body into alignment and smoothing out lines. (It’s pretty crazy—check out the before and after photos on her site.)

Meanwhile, we asked her about how to work the areas most prone to cellulite, which seems to rear its head in the winter, when there’s no tan in sight to conceal it. She offers some tricks and tips below.

 

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Vegan Vanilla Protein Powder

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Nourify PLUS Vanilla is a high-protein, low fat, and low sugar meal supplement shake. It helps boost your body’s detoxification system and metabolism, and is scientifically designed with a unique blend of vitamins, minerals, and macro- and micronutrients in the perfect balance to meet your body’s nutritional needs.

 

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TRX Suspension Trainer Basic Kit + Door Anchor

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Build strength, power and mobility from any door in your home, with the TRX Pro Pack Home Suspension Training Program. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power–anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.

 

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Natural Vitality Calm

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Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake-the result of which is natural stress relief.

 

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Lifefactory Glass Water Bottle

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Lifefactory creates innovative, non-toxic products that make it easy to lead a healthy and eco-conscious lifestyle. They fuse modern sensible composition, and exceptional utility to produce a glass beverage bottle that is free of known harmful chemicals such as BPA, phthalate, PVC, and polycarbonate.

 

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