This illustration demonstrates the transformation I typically see in my clients after doing my program.
Release muscle tension and improve alignment with the OPTP Posture Ball. Sturdy and lightweight, this marble green ball is made from heat-sealed, closed cell EVA foam. Its durable, non-porous design allows the Posture Ball to maintain its shape, even with heavy use while preventing moisture and bacteria from penetrating the surface. Perfect for multi-user environments.
Roll Out–Wine Down | The Victorian | January 23 | Complimentary
Join celebrity trainer and body-alignment expert, Lauren Roxburgh at an instructional foam-rolling class. Learn why this simple practice is essential to your fitness and physical health, and bring a friend to roll with you!
3:00 pm: Welcome
3:30 pm: Class Begins
4:30–8:00 pm: Post-foam fun! Enjoy treats and red wine with friends.
No babysitter? We have fun for the little ones so you and your partner can roll without worries. We’ll also supply the foam rollers and yoga mats. The Victorian is located at 2640 Main St, Santa Monica. You must RSVP at Roll Out–Wine Down to attend this event.
Intensify and deepen your Pilates workout with the original TRIADBALL®. This ball features a unique texture, size and material composition designed to help you build more core strength. The TRIADBALL can be customized to support your individual comfort level and ability. Purple – Approximately 24cm (9½”). Inflation straw included.