Lauren Roxburgh | Her Book
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Taller, Slimmer, Younger

On Sale Now

From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Gwyneth Paltrow’s Goop comes Taller, Slimmer, Younger —a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?

 

Purchase the book today!

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Days 1–10:

10 Series with A Physical Focus

Breath of Life

Waist-Shrinking Bikini Session

Adore Your Pelvic Floor

Release and Love the Hips

Muffin Top Melting

Flat Belly Session

Days 11–21:

10 Series with a Mind-Body Focus

Connecting To Your Inspiration

Fluid Forward Motion

Connecting To Your Base

Listen to Your Gut

Expansion vs. Compression

Stability Session