Lauren Roxburgh | Lo Rox Youtube Channel
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Lo’s Youtube Channel

Hi! I’m Lauren Roxburgh: Best Selling Author, Fascia and Alignment Specialist, Wife, Mother & Foam Rolling expert! I juggle it all and I’m here to show you how to Foam Roll your way to a Taller, Slimmer, Younger Physique! Are you ready to roll?!

These are my free workout videos to get you started, Make sure to subscribe to my channel to stay up to date and don’t forget to check out my full length workout videos.

#tallerslimmeryounger #readytoroll

check out all of my youtube videos below

SELF CARE

In Self Care

Foam Roller Workouts

In Foam Roller Workouts

Bellicon Rebounder

In Bellicon Rebounder