Pelvic Floor Rebounding Workout: Are you ready to tone and lift your pelvic floor, inner thighs, deep core, while also improving your sex life, flushing toxins, banishing incontinence, improving immunity and bone density? This bundle of 4 videos is a total inner and outer beauty workout that reduces stress, banishes cellulite, tones pelvic floor and core muscles, decompresses joints and detoxifies your entire body and spirit. Included is a short intro, a 15-minute pelvic floor bounce, a 10-minute restorative sequence that is the perfect complement to the pelvic floor exercises. I’ve even added an extra bonus short sequence that is perfect to give you a quick overall tone up before you take your glowing bod to the beach!

Total Time - 29:46 mins
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