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ELEVATE BODY MEDICINE

Open up your body and reconnect with your inner being so you can feel lighter, more relaxed and authentic. Bring awareness into the diaphragm, lungs, heart and jaw and head where we hold stress or tension and awaken your sensory system to connect to that sense of touch sensuality and gratitude for the body. Elevate your emotions open the heart and free up the energy that gets stuck in the body.

Time: 32:23 mins
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