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ENERGIZING CARDIO REBOUNDER SEQUENCE

This rebounder workout is the perfect supplement to add to your foam rolling routine. This sequence will warm up the body, ‘ring out’ the organs, open up diaphragm and lungs, and help you feel more grounded in the body. You will be activating every cell in the body to help flush toxins and allow fresh oxygenated blood to run through your system.

Time: 21:12 mins
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