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STRESS CONTAINERS - JILL WILLARD

In this video 5 part series I and Jill Willard combine to cover:

- Head, Neck, Jaw, and Forehead
- Shoulders, Chest, and Heart
- The Diaphram / Lungs
- The Guts and/or Stomach
- The Pelvic Floor and Hips

Time: 30:15 mins
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