Free 9-part mini-series

Free 9-part mini-series with Lauren Roxburgh

Secrets From One of Hollywood's Most Sought-After Trainers

In this free series, Lauren Roxburgh shares the insights that earned her the nickname "the Body Whisperer," helped her become one of the most sought-after celebrity trainers, and changed the way thousands of people understand and work with their bodies.

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Whether you're a Pilates or yoga instructor, personal trainer, bodyworker, or simply want to look and feel your best as you age, this series is for you.

The Series

Go behind the scenes with Lauren as she shares her approach to the body, the secrets to looking and feeling your best as you age, and the lessons that helped her build an extraordinary career in wellness.

A new episode drops every Thursday. Watch them here as they're released.

Episode 1

The Method Behind Hollywood's Most Photographed Bodies

Hear about the session that made Lauren question everything she thought she knew about the body, and what she started seeing that other movement professionals weren't trained to look for.

Episode 2

The Tissue That Decides Whether You Look 40 or 60

Discover the tissue that's been called the body's inner fountain of youth, and why understanding it can change the way you approach movement, aging, and wellness.

Episode 3

The Best Trainers Have This Superpower

Discover why Lauren has been called the "Body Whisperer" and the skill that helps her understand what a body actually needs instead of simply following a formula.

Episode 4

What If Your Body Isn't the Problem?

You've tried the diets, workouts, supplements, treatments, and all the "right" things, so why aren't you getting the results you want? Discover what your body may actually be asking for instead.

Episode 5

What Ancient Wisdom Knew About the Body

Explore what modern practices can miss when we separate the body into parts, and what ancient approaches understood about working with the whole person.

Episode 6

The Missing Skill Most Trainers Were Never Taught

Discover one of the most important skills a trainer can develop to help clients get better results, and why it's about so much more than knowing the right exercises.

Episode 7

What Women 35+ Need to Know About Their Bodies

Learn how hormones and fascia affect the way women move, feel, and age, and why it matters for getting better results.

Episode 8

How to Become the Most In-Demand Trainer

Lauren shares the deeper skills that can help you create better client experiences, build trust, earn referrals, and develop a practice that stands out.

Episode 9

From $7 an Hour to a Waitlist That Runs Years Out

Lauren shares the skill that changed the way she worked, shaped her career, and ultimately changed the value people placed on her expertise.

Learn to See the Body the Way the Best Practitioners Do

Discover a different way to understand the body, get better client results, and become a highly in-demand practitioner.

Get free access to all nine episodes, with a new one released each week.