Lauren Roxburgh is an international best-selling author, of Taller, Slimmer, Younger. She is also a presenter, alignment and foam rolling expert certified in the fields of Structural Integration, classical Pilates and pre-/post-natal yoga. She is the creator of her own line of foam rollers, the Lo Rox Signature Rollers and her own series of accessible and transformative downloadable workouts. Over the last 15 years, she’s worked with some of the world’s greatest professional athletes, celebrities and orthopedic surgeons and is now is making her formula accessible to the masses. She is so passionate about helping people improve posture, release tension and stress, activate and strengthen their core and intrinsic muscles, and increase connectivity and flexibility in their bodies and minds. A regular contributor to Gwyneth Paltrow’s Goop, Mind Body Green, Living Healthy and Yahoo Health, she’s the go-to writer and expert on all things fascia, alignment and foam rolling. Roxburgh has been named one of Shape Magazine’s Top 50 Hottest Trainers in America, she was also named the “Body Alignment Pro” by Vogue, 1 of 8 Tech Pioneers to watch by Entrepreneur and dubbed “The Body Whisperer” by Goop.
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