Lauren Roxburgh | Aligned Life
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Aligned Life

Obtaining true well being and a stunning physique involve working with the body as a whole, 3-dimensionally, from top to bottom and from the inside out. A healthy, productive routine won’t only make you feel physically better—it will also enhance your mental and emotional well being. In fact, for many of my clients, regardless of the physical reasons that lead them to me in the first place, it’s often the emotional and mental benefits they receive from my program that propel them to adopt a regular, consistent routine and keep them coming back for more.

On Sale Now

From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Gwyneth Paltrow’s Goop comes Taller, Slimmer, Younger —a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?

 

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For an Aligned life, shop videos and products hand picked by Lo.

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LoRox Aligned Roller™

Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage. It features a moderate density made from durable EVA foam; perfect for improving blood circulation throughout fascia, skin, muscles and joints. The roller’s most unique feature is its raised, circular bumps aid that in lymphatic drainage and decreasing inflammation.

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Joint Health Plus

Are you included in the 50% of adults who suffer from joint pain? Inflammation and discomfort in your joints can make keeping up with an active lifestyle difficult. From playing sports to running errands and everyday activities, you ask a lot of your joints, so it’s important that you support them at every age.

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The Rebounder

A Bellicon workout is quite possibly the best exercise on the planet for your lymphatic system, core and pelvic floor! It’s my favorite way to flush toxins and break a sweat! A new study, published in the International Journal of Sports Science, has concluded that rebounding exercise 50% more efficient in BURNIGN FAT than running. It also showed that exercising on a mini-trampoline increased lymphatic drainage, effectively ridding your body of toxins as you jump and even reducing cellulite!

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Meet Lo

 

Lauren Roxburgh is an international best-selling author, of Taller, Slimmer, Younger. She is also a presenter, alignment and foam rolling expert certified in the fields of Structural Integration, classical Pilates and pre-/post-natal yoga. She is the creator of her own line of foam rollers, the Lo Rox Signature Rollers and her own series of accessible and transformative downloadable workouts. Over the last 15 years, she’s worked with some of the world’s greatest professional athletes, celebrities and orthopedic surgeons and is now is making her formula accessible to the masses. She is so passionate about helping people improve posture, release tension and stress, activate and strengthen their core and intrinsic muscles, and increase connectivity and flexibility in their bodies and minds. A regular contributor to Gwyneth Paltrow’s Goop, Mind Body Green, Living Healthy and Yahoo Health, she’s the go-to writer and expert on all things fascia, alignment and foam rolling. Roxburgh has been named one of Shape Magazine’s Top 50 Hottest Trainers in America, she was also named the “Body Alignment Pro” by Vogue, 1 of 8 Tech Pioneers to watch by Entrepreneur and dubbed “The Body Whisperer” by Goop.

 

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