Mother's Day Sale

The pelvic floor is one of the most important pieces of our vitality as women, and often the most overlooked.

It is the foundation of your core, your energy, your posture, your confidence, even your sex life.

WHEN YOU WORK WITH IT

Tension you have been holding onto for years starts to soften

Aches in your lower back and hips ease up

You feel stronger in your body

Your energy comes back

But a weak or tight pelvic floor can cause so many women to experience real discomfort in their bodies. Things like:

A bladder that leaks when you sneeze, cough, or laugh

Lower back pain and tight hips

Pain during sex, or trouble having an orgasm

Painful bowel movements and constipation

Chronic tension in your jaw, neck, and shoulders

Mothers often experience damage to their pelvic floors during labor and childbirth, and most are never given a real practice to address it. That is why this Mother's Day, this is where we are focusing.

And the solution is not to do more Kegels.

Targeted exercises and conscious, intentional practices can profoundly enhance the strength and functionality of your pelvic floor, with benefits that extend to every aspect of your physical, emotional, and spiritual well-being.

That is exactly what you will discover inside Awaken the Power of Your Pelvic Floor.

THE PROGRAM

Awaken the Power of Your Pelvic Floor

This holistic 12-day course, based on Lo's bestselling book The Power Source, is a transformative experience designed to help you reclaim the power within your body. You will release stress, free your mind, reconnect to your true self, and emerge from the shadow of your pelvic floor issues so that you can embrace a life lived to its fullest potential.

What you will receive

12 Daily Video Lessons

Reconnect to your true self and move out from under the weight of pelvic floor issues

Comprehensive program guide

Know exactly what to do and when to get the best possible results

Affirmations and Meditations

Help you rewire how your body holds stress and tension

Guided sound healing

Vibrational frequency work for deep tissue release.

Plus these Bonuses!

Bonus 1: 3-Day Power Source Challenge — a focused jumpstart to activate all five power centers in your body

Bonus 2: Lo's Little Black Book of Pelvic Floor Contacts — know exactly who to see if you need more support

Bonus 3: Breaking Through Sexual Taboos with Dr. Emily Morse — learn what is actually getting in the way of a fulfilling sex life

Bonus 4: Five 5-Minute Power Center Fascia Flows — quick daily movement to keep your pelvic floor open and active

Bonus 5: Lo's 5 Secrets to Nourish Your Pelvic Floor — simple practices to support your pelvic health from the inside out

On sale for 20% off this Mother's Day. Give this to yourself, or to a mother you love.

Choose your way in

Both options include the Awaken Your Pelvic Floor program at 20% off.

Awaken Your Pelvic Floor Program

$199

~~(reg. $249)~~

20% off for Mother's Day

12-Day Program + Guide

Meditations and Visualizations

5 Power Center Video workouts

Bonus #1: 3-Day Power Source Challenge

Bonus #2: Lo’s Little Black Book of Pelvic Floor Contacts

Bonus #3: Breaking Through Sexual Taboos: with Dr. Emily Morse

Bonus #4: Five 5-Minute Power Center Fascia Flows

Bonus #5: Lo’s 5 Secrets to Nourish Your Pelvic Floor

Get the Program

BEST VALUE

Lo Rox Studio Annual Membership

Includes the Awaken Your Pelvic Floor Program

$179

~~(reg. $228/year)~~

Less than $15 a month

Includes the Awaken Your Pelvic Floor program

Live Mother's Day class with Lo

600+ fascia-focused classes

New classes and programs every month

Community of 1,000+ women

Full access to the Lo Rox Body Intelligence Assessment

Free copy of The Power Source for the first 50 purchasers!

Join the Studio — 20% Off

For new Studio subscribers only. First year of membership.

Give this to yourself, or a mother you love

Cart closes Monday May 11 at midnight PT.

Lo Rox Studio Memberhip

It's time to come home to your body

Studio membership is not just a course library. It is a daily practice for coming back to yourself, consistently, in a way that actually fits into your life. Women inside the Studio describe waking up with more energy, feeling leaner without restriction, noticing their skin glowing, moving through the day with less tension and more ease.

That is what happens when you work with your whole body over time, not just one area, not just once.

Lo Rox Studio Memberhip

It's time to come home to your body

That is what happens when you work with your whole body over time, not just one area, not just once.

Your Body Never Felt So Good

The Lo Rox Studio was designed to help you come home to your body. Created by fascia expert Lauren Roxburgh, it is your digital home for movement, nourishment, and restoration, with tools that meet you where you are, whether you have five minutes or an hour.

Imagine waking up with more energy, less tension, and a deeper sense of calm in your body. That is what happens when you begin moving with the Lo Rox Method.

Roll

Release

Bounce

Flow

Glow

Every class in the Studio is designed to help you reconnect to your body's natural intelligence, releasing what is heavy, reawakening your strength, and helping you feel lighter, more open, and deeply at ease.

You’ll move in ways that:

Ease stress and physical tension so your body feels more grounded and fluid
Support fascia, lymphatic flow, and hormonal balance for steadier energy
Build strength from the inside out without force or burnout
Restore trust in your body and its natural rhythms

Every week you get a guided rhythm of classes planned for you, taking the guesswork out of movement. You will also find simple, fascia-friendly recipes that make nourishing your body effortless, all inside a community of women choosing to feel good in their bodies again.

LIMITED TIME BONUS

Sunday May 10 — a special live class, just for you

This is a bonus live session hosted on Mother's Day, designed for the women who have been giving so much to everyone else and are ready to put themselves first for an hour

Come home to your body

Reset your nervous system

Move through the pelvic floor, the hips, and the breath

Cannot make it live? The replay is included with your membership and available for the full year.

BONUS — FIRST 50 STUDIO MEMBERS

A free copy of The Power Source

The Power Source is the book that teaches you why everything in your body connects back to your pelvic floor, and what to do about it. The first 50 women who join the Studio annual will receive a free digital copy, yours to keep.

Elite Athletes, A-List Celebrities, and Thousands of Women Choose Lo Rox

Nicole

“I never thought a mind, body, and soul transformation could be possible for me.

In just 10 weeks, I’ve learned more about myself than I did in 57 years. The transformation is truly in the body. I loved the meal plan, so many eye-openers! I have scoliosis in my upper back, and in these 10 weeks, I’ve completely changed the way I walk and stand.

And guess what? I met a great guy and started dating after 9 years of being single… and this is just the beginning. Thank you so much for all the love and support, it’s been life-changing”

Raffaella

"I am proud to have completed the program. It does take time and preparation, but oh my God, it was worth it! I absolutely love the roll routines.”

My waist is looking more defined, and even without dramatic weight loss, people are noticing a real difference in how I look and feel. I feel lighter, stronger, and more confident every day. I’m hooked! This method has truly transformed how I feel in my body."

Julie

"After having 2 kids, I noticed my core strength was almost nonexistent. When I discovered Lo’s Method, I found myself excited to get up each morning and do my daily movement instead of mentally preparing for an intense workout. After following Lo’s Method, I was genuinely surprised to see such a difference in my posture when looking at pictures."

Michelle

"Lo’s Method really changed my life. I didn’t expect in a million years to get the results I have after these 10 weeks, and I’m so grateful. The movement medicine is incredible, and the food has completely shifted how I nourish myself. I discovered a whole new way of eating and moving. I can’t thank you enough for how Lo’s Method has impacted my life."

ABOUT LAUREN ROXBURGH

Twenty years of this work

Lauren Roxburgh has spent over twenty years working with the body from the inside out, as a certified structural integration practitioner, alignment and movement specialist, and fascia expert. She has worked with Olympians, professional athletes, A-list celebrities, and thousands of women around the world.

Her method grew from her own experience and from two decades of watching what happens when women stop fighting their bodies and start working with them instead. The Studio is the most accessible version of that work she has ever created.

GIVING THIS AS A GIFT

For the mother in your life

Both options can be purchased as a gift. Enter the recipient's details at checkout and access goes directly to her, or purchase a gift card here.

Either way, she gets the program, and if you choose the Studio annual, an invitation to the live Mother's Day class on May 10.

A few things worth knowing

What is the difference between the two options?

The standalone program gives you the Awaken Your Pelvic Floor course. The Studio annual gives you the same course, plus the live Mother's Day class on May 10, plus a full year of everything in the Studio including 600+ classes, monthly live sessions with Lo, weekly rhythm calendars, recipes, and the community.

When is the live class?

Sunday May 10, 2026. The exact time will be confirmed and emailed to you after you join.

What if I cannot attend live?

The replay is included with your membership and available for the full duration of your year.

Can I buy this as a gift?

Yes. Both options can be purchased as a gift, with recipient details entered at checkout purchase a gift card here.

Is this for new Studio members only?

This offer is for new Studio subscribers only, on your first year of membership.

Your body never felt so good

This is the Studio's best offer of the year, and it only comes around once.