I’m Lauren Roxburgh (Lo Rox) - best-selling author, educator, and the most in-demand bodyworker and holistic trainer in the world. Over the past two decades, I’ve worked with elite athletes, world-renowned doctors, and Hollywood’s A-list to refine what is now known as the Lo Rox Method.
Dubbed "the Body Whisperer" by Gwyneth Paltrow, I've helped thousands of women heal themselves and release emotional tension through fascia-focused movement. In private coaching, I bring the same fascia-focused practices and insights that have helped women shed emotional weight, release stored tension, and embody radiant wellbeing.
This is your opportunity to experience the Lo Rox Method at the most intimate level: one-on-one, at-home, and in a session designed just for you.
Too many women are stuck in cycles of tension, fatigue, and frustration. Quick fixes and aggressive programs ignore your body’s true needs. The Lo Rox Method addresses the root causes, helping you release pain, restore energy, and reconnect with yourself.
You carry persistent discomfort with tight shoulders, aching back, and stored stress that no amount of stretching or massage can fix.
Aggressive exercise programs and rigid routines leave you more depleted than when you started, fighting your body instead of supporting it.
You feel out of sync with your body, unable to interpret its signals or trust its guidance for healing and restoration.
Through private coaching, Lo delivers her signature Method - rooted in fascia healing and Body Intelligence awakening - at the most personal level. You’ll release tension, shed emotional weight, and restore alignment for radiant wellbeing that lasts.
Targeted fascia release dissolves chronic tension, restores circulation, and builds strength, addressing root causes so your body feels aligned, light, and pain-free.
Somatic movement and bodywork free long-held patterns, easing anxiety and overwhelm. Experience clarity, calm, and the emotional resilience your body craves.
Reconnect with your innate wisdom. When Body Intelligence is activated, energy flows, confidence grows, and your radiance shines from the inside out.
Experience the expertise that A-listers seek through exclusive one-on-one coaching. Lo personally works with you to assess you, your body and your situation, creating a customized protocol for your specific needs. Only 5 spots are available each month for women seeking truly personalized guidance.
Experience the hands-on expertise that A-listers seek through exclusive one-on-one coaching. Lo personally works with you to assess you, your body, and your situation, creating a customized protocol for your specific needs. Only 5 spots available each month for women seeking personalized, high-touch guidance.
Private coaching with Lo is high-touch and deeply personal, with only five spots available each month. Lauren carefully chooses women she feels aligned with - those committed, ready, and open to transformation - so the work can create profound, lasting change.
Complete the application form below to share your biggest challenges, desired outcomes, and why you want to work with Lauren personally.
Investment details are shared after your application is reviewed and accepted. This ensures we're aligned before discussing the financial commitment.
All private coaching sessions are conducted via Zoom. You'll receive a secure meeting link once your session is scheduled.
With only 5 spots available monthly, there's typically a waiting period. Accepted applicants are notified within 5-7 business days and can schedule based on availability.
Lauren carefully reviews each application to ensure mutual alignment. If you're not selected, you'll receive guidance on alternative resources that may better serve your current needs.
No equipment needed. Simply find a quiet space where you can move comfortably and speak privately during your 60-minute session.
You'll receive a full transcript of your session, personalized recommendations, immediate access to your one-year Lo Rox Studio membership, and your exclusive gift to deepen healing will be shipped within 3-5 business days.
Spaces are limited. Just five women each month. If you’re ready for deep transformation, apply today to work privately with the most in-demand bodyworker and holistic trainer in the world.