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The Method Elite Athletes, Doctors, and Hollywood Stars Can't Live Without
I’m Lauren Roxburgh (Lo Rox) - best-selling author, educator, and the most in-demand bodyworker and holistic trainer in the world. Over the past two decades, I’ve worked with elite athletes, world-renowned doctors, and Hollywood’s A-list to refine what is now known as the Lo Rox Method.
Dubbed "the Body Whisperer" by Gwyneth Paltrow, I've helped thousands of women heal themselves and release emotional tension through fascia-focused movement. In private coaching, I bring the same fascia-focused practices and insights that have helped women shed emotional weight, release stored tension, and embody radiant wellbeing.
This is your opportunity to experience the Lo Rox Method at the most intimate level: one-on-one, at-home, and in a session designed just for you.
Ready to address root causes, not just surface symptoms?
Your Body Is Speaking - Are You Listening?
Too many women are stuck in cycles of tension, fatigue, and frustration. Quick fixes and aggressive programs ignore your body’s true needs. The Lo Rox Method addresses the root causes, helping you release pain, restore energy, and reconnect with yourself.
Chronic Tension That Won't Release
You carry persistent discomfort with tight shoulders, aching back, and stored stress that no amount of stretching or massage can fix.
Workouts That Drain Your Energy
Aggressive exercise programs and rigid routines leave you more depleted than when you started, fighting your body instead of supporting it.
Feeling Disconnected From Your Body
You feel out of sync with your body, unable to interpret its signals or trust its guidance for healing and restoration.
Your Body Holds the Key - Lo Helps You Unlock It
The Lo Rox Method,
Personalized for You
Don't Just Work Out. Work In And Transform From The Inside Out
Through private coaching, Lo delivers her signature Method - rooted in fascia healing and Body Intelligence awakening - at the most personal level. You’ll release tension, shed emotional weight, and restore alignment for radiant wellbeing that lasts.
Release Tension for a Pain-Free Body
Targeted fascia release dissolves chronic tension, restores circulation, and builds strength, addressing root causes so your body feels aligned, light, and pain-free.
Release Emotional Trauma Stored in Your Body
Somatic movement and bodywork free long-held patterns, easing anxiety and overwhelm. Experience clarity, calm, and the emotional resilience your body craves.
Awaken Your Body Intelligence
Reconnect with your innate wisdom. When Body Intelligence is activated, energy flows, confidence grows, and your radiance shines from the inside out.
Only 5 spots available each month.
Your Private Coaching Experience
Experience the expertise that A-listers seek through exclusive one-on-one coaching. Lo personally works with you to assess you, your body and your situation, creating a customized protocol for your specific needs. Only 5 spots are available each month for women seeking truly personalized guidance.
60-Minute Private Zoom Session with Lauren
Full Body + Emotional Assessment
Personalized Protocol & Recommendations
Full Transcript of Your Session
One-Year Studio Membership (Value $228)
Only 5 spots available each month.
Your Private Coaching Experience
Experience the hands-on expertise that A-listers seek through exclusive one-on-one coaching. Lo personally works with you to assess you, your body, and your situation, creating a customized protocol for your specific needs. Only 5 spots available each month for women seeking personalized, high-touch guidance.
60-Minute Private Zoom Session with Lauren
Full Body + Emotional Assessment
Personalized Protocol & Recommendations
Full Transcript of Your Session
One-Year Studio Membership (Value $228)
An Exclusive Gift Designed To Deepen Your Healing
The Results Speak for Themselves
How Lo’s Private Coaching Creates Space for Radiant Wellbeing
"As my pelvic floor released, I felt years of buried trauma unwind. I began to feel more connected to my own sensuality.”
"As my pelvic floor released, I felt years of buried trauma unwind. I began to feel more connected to my own sensuality.”
"As my pelvic floor released, I felt years of buried trauma unwind. I began to feel more connected to my own sensuality.”
Why Private Coaching Is By Application Only
Private coaching with Lo is high-touch and deeply personal, with only five spots available each month. Lauren carefully chooses women she feels aligned with - those committed, ready, and open to transformation - so the work can create profound, lasting change.
Apply Now for Private Coaching With Lo
Complete the application form below to share your biggest challenges, desired outcomes, and why you want to work with Lauren personally.
Everything You Need to Know
We know you may have questions before starting your private coaching journey. Here are answers to help you understand what Private Coaching with Lo is all about.
How much does a private coaching session cost?
Investment details are shared after your application is reviewed and accepted. This ensures we're aligned before discussing the financial commitment.
What platform do you use for sessions?
All private coaching sessions are conducted via Zoom. You'll receive a secure meeting link once your session is scheduled.
How quickly can I get a session?
With only 5 spots available monthly, there's typically a waiting period. Accepted applicants are notified within 5-7 business days and can schedule based on availability.
What if I'm not accepted?
Lauren carefully reviews each application to ensure mutual alignment. If you're not selected, you'll receive guidance on alternative resources that may better serve your current needs.
Do I need any special equipment or preparation?
No equipment needed. Simply find a quiet space where you can move comfortably and speak privately during your 60-minute session.
What happens after my session?
You'll receive a full transcript of your session, personalized recommendations, immediate access to your one-year Lo Rox Studio membership, and your exclusive gift to deepen healing will be shipped within 3-5 business days.
Your Invitation to Work One-on-One With Lo
Spaces are limited. Just five women each month. If you’re ready for deep transformation, apply today to work privately with the most in-demand bodyworker and holistic trainer in the world.
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