Lauren is a frequent podcast guest and has appeared on some of the top podcasts in the world including The Goop Podcast with Elise Loehnen, the MindBodyGreen Podcast with Colleen Wachob, the Genius Life with Max Lugavare and the Broken Brain Podcast with Dhru Purohit and so many more. These discussions are a fantastic way to get to know and connect with Lo.
If you would like to book Lauren for your podcast episode please contact email@example.com.
Lauren integrates the mind and body components to help each person find the wholeness journey. Listen to her many insights as well as all her up and coming additions to The Aligned Life Studio.
While many claim they are body experts, Lo is more than that. Known as “The Body Whisperer,” she speaks about how we all hold trauma in our body. And better yet, she teaches us how to move it out.
"Living in Alignment” - both in the physical body and then aligning your emotions, your choices, your relationships and your life.
Unlocking the Energy That Holds Stress and Causes Pain and Trauma
Lauren Roxburgh: The Power Source: Align Your Body, Life & Intuition + Find Your Inner Power
The Genius Life 62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
Your Pelvic Floor “Power Source”: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.
Lauren Roxburgh joins us today to break down everything fascia, our pelvic floor and how to strengthen it.
Lauren Roxburgh “The Body Whisperer” shares her journey to true well-being.