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A bellicon workout is quite possibly the best exercise in the world for your lymphatic system! It’s Lo’s favorite way to break a sweat! A new study, published in the International Journal of Sports Science, has concluded that rebounding exercise is twice as effective at improving aerobic fitness and 50% more efficient at burning fat than running. It also showed that exercising on a mini-trampoline increased vertical jumping ability.

Priced from $799.00

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