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Our Aligned Tribe is amazing!

I am so proud of all the accomplishments within this community. Reading the stories, seeing the real results, the new found confidence and the strength and happiness literally brings tears to my eyes.If you want to go on your own transformation journey then please join me. From the 7 day Body Reset to the Taller, Slimmer, Younger 10 Week Transformation, with your full commitment these transformations can be life changing. My comprehensive online transformation programs can be accessed from anywhere making it easier for you to make that positive, physical, mental and emotional change that you always knew you were capable of.  


"Aligned Life Studio has definitely changed my life for the better. I notice it in my nervous system function...I have been able to live again. I don't feel the symptoms that I did before. I feel really in tune with my body and connected with my body... And this really has truly helped me in more ways than one."


"I lost 37 pounds! Longer, leaner and younger. I'm the way my body was 20 years ago which is a really big deal for me. I'm 53, I have four kids. Nothing else has worked the way that this has. It's (Aligned Life Studio) a lifestyle of likeminded people which I really appreciate and clearly it's made such a difference for me."


"Lo Rox has allowed me to fall in love with my body and express gratitude for its strength and capabilities. It's not just about physical results, but about feeling vibrant and alive. This program has given me the confidence to keep up with my active grandchildren and be fully present in their lives. I am forever grateful to the Lo Rox team for supporting me in achieving the most vibrant and fulfilling life imaginable."


"My husband says I have changed from the top of my head to the tips of my toes, my hair is thicker, my body way leaner, I actually have a waist, and my confidence in myself has grown taller too! Plus I feel a self awareness that wasn't present before LoRox. It deepens with each rolling sequence. The three benefits I've seen/felt are: lean body confidence awareness I recommend TSYT to everyone because it doesn't let you down. It's such a supportive program in every step, your results will be through the roof!"


“I was thrilled and a bit terrified of what laid beneath the surface.I dug deep, feeling freedom in all aspects, physical, emotional, spiritual and mental… The physical changes are amazing but the emotional connection to myself and the shedding of negativity has enabled me to embrace the joy when the layers peeled back and revealed my hidden stuffed truths. I was elated to confront and shed them… Movement medicine has been a God send.”


"The TSY program really changed my life. I didn't expect in a million years to get the results I have after these 10 weeks and I'm so grateful for this.... The movement medicine is really great... The food is also truly amazing. I really discovered a new way of eating. I cannot thank you enough and explain how this program has impacted my life."


"I never thought such a mind / body / soul transformation could even be possible for me. I've learnt so much about myself in 10 weeks.. more than in 57 years. The transformation is in the body. I really loved the meal plan. So many eye openers! I have scoliosis in my upper back and in 10 weeks time I changed the way I walk and stand. And, guess what? I met a great guy and started dating after 9 years of being single... and this is only the beginning. Thank you so much for the love and support. Life changing!!"


"I am really surprised to look at pictures and see the difference in my posture. After having 2 kids I think there is a big difference in my core strength. I also found myself getting excited to get up in the morning and do the sequences vs needing to gear up for a workout."


"The detox weeks worried me but I am proud to have completed them. I must say it does require a lot of time and preparation but, oh my God was it worth it!!! I love, love, love the roll routines. The main result for me is a hint of a waist. Even through the visible results and weight loss is not so big, people have commented on my difference and better appearance. I am now hooked. It helped me to survive life alone."


“I can’t thank Lauren and the tribe enough for the positive mental and physical changes I achieved during the TSY Transformation challenge… The results are measurable in my 21lb. weight loss and a loss of 2.25 inches in my hips, 1.75 inches in my thigh and calf, and 1.25 inches in my chest, waist, and arm. I feel lighter, less tense, and overall happier. Most importantly I feel the change is permanent. It’s not just a temporary quick fix. It’s a sustainable lifestyle that can guide me through life’s many twists and turns.”


"I cannot be happier. I cannot be more holistically joyful. This program changed my life. Here are the benefits that do not show in the photos. I am taller .A good inch and a half taller. I am happier. I have gone down THREE sizes in my jeans, reaching a number that I thought, very recently, was out of my reach. The photos don’t show the ways in which I have modified my life to feel not just good, but amazing. I am in love with me, or learning to love me. The photos don’t show my husband, crazy over my new body, but always making me feel so lovely. They don’t show my increased confidence.”

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