If you're navigating perimenopause or menopause, you might feel like your body is changing in ways you never expected—hot flashes, brain fog, mood swings, disrupted sleep, weight fluctuations, and a sense of disconnection from yourself.
New research shows a major breakthrough in our understanding of fascia and the incredible role it plays in regulating our hormones and enhancing our wellbeing and longevity. The latest medical findings are now validating what I have intuitively known for a long time, having observed healing transformations with many clients I’ve worked with ‘hands on’, as well as in the many testimonials from members in our online community.