If you're navigating perimenopause or menopause, you might feel like your body is changing in ways you never expected—hot flashes, brain fog, mood swings, disrupted sleep, weight fluctuations, and a sense of disconnection from yourself.

While conventional medicine often focuses on hormone replacement therapy or symptom management, emerging research suggests that fascia—the body’s connective tissue network—plays a powerful and often overlooked role in hormonal balance, stress regulation, and energy flow.

But there’s more. The pioneering work of Dr. Robert O. Becker, author of The Body Electric, reveals how our bodies function as powerful bioelectric systems, with fascia at the center of this energetic network. Understanding and working with fascia’s bioelectric and endocrine properties is key to unlocking vitality, resilience, and well-being during menopause.

Learn how to love your Fascia with my comprehensive program: The Fascia Secret

 

Fascia: More Than Tissue—An Endocrine Organ That Regulates Hormones

We often talk about hormones, but do you know what a hormone actually is?

Simply put, a hormone is a chemical messenger. There are over 50 types of hormones in the human body, each with a unique role in regulating essential processes—metabolism, mood, reproduction, digestion, stress response, and sleep. These hormones are produced and released by the endocrine system, which includes glands like the pituitary, adrenal, thyroid, and ovaries.

Here’s what’s revolutionary: fascia is now recognized as a significant endocrine organ.

Give your fascia daily attention with this simple 5 Minute Flow

 

Fascia’s Role in Hormonal Health

Fascia isn’t just a passive structure—it’s a living, breathing, hormone-producing network that plays a direct role in regulating stress, metabolism, and inflammation.

1. Fascia Produces and Stores Hormones

While some hormones are produced in glands like the pituitary, others are generated in adipose (fat) tissue—found throughout the fascial system, including under the skin, around organs, between muscles, and even in bone marrow.
Because fascia transports hormones to tissues, it must be healthy and hydrated for proper hormone delivery.

2. Fascia Stores and Releases Toxins That Disrupt Hormones

Adipocytes (fat cells) within fascia store and release toxins like heavy metals, pesticides, and solvents. When fascia becomes restricted or dehydrated, these toxins accumulate, disrupting hormone balance and contributing to inflammation, fatigue, and weight gain.
This is why fascia-focused movement, rolling, and rebounding are so effective—they help flush out toxins, support hormone metabolism, and restore balance.

3. Fascia Maintains Homeostasis (Balance) in the Body

Homeostasis refers to the body’s ability to maintain balance in systems like hormone regulation and nervous system responses. When fascia is tight, dry, or stagnant, this balance is disrupted, leading to increased stress, chronic inflammation, and hormonal imbalances.

 

The Body Electric: How Fascia Conducts Bioelectricity & Enhances Healing

Dr. Robert O. Becker’s research on bioelectricity and cellular communication sheds light on the body’s ability to heal through subtle energy. His work suggests that the body functions as a highly sensitive electrical system, and fascia is central to transmitting those signals.

This supports what modern fascia science is showing us:

1. Fascia Conducts Bioelectricity and Supports Healing

Fascia contains collagen, a piezoelectric material—meaning it generates electrical charges when stretched, compressed, or moved. This creates a flow of bioelectric signals that support cell repair, tissue regeneration, and hormonal response.

How This Supports Menopause Relief:

When fascia is stiff or dehydrated, it blocks these signals, leading to stagnation, inflammation, and hormonal disruption. Fascial release, rebounding, and somatic movement recharge your body’s natural electrical flow, supporting hormone balance and detoxification.

2. Fascia is a Sensory & Communication Network

Fascia is rich in mechanoreceptors and sensory nerve endings, making it a key player in the dialogue between your nervous and endocrine systems.

How This Supports Menopause Relief:

Stimulating and hydrating fascia through movement and touch can calm the nervous system, release stored emotions, and reduce stress-related hormone imbalances—such as elevated cortisol, which is linked to belly fat, mood swings, and fatigue.

Give yourself a Face Fascia Facial with me!

 

The Lo Rox Approach: Harnessing Fascia & Bioelectricity for Hormonal Balance

Through theLo Rox Body Intelligence Method, we activate the body’s natural healing intelligence by working with fascia, bioelectricity, and energy flow.

Here’s how you can integrate this into your own menopause relief journey:

Fascial Rolling for Bioelectric Flow & Tension Release

Roll out your diaphragm, hips, and pelvic floor before bed for 2–3 minutes to support deep breathing, digestion, and nervous system regulation.

Get started rolling with my 7 Day Fascia Flow Body Reset

Rebounding for Detox, Circulation & Energy Activation

Bounce on a mini trampoline for 2–5 minutes in the morning to energize your bioelectric system and boost your energy flow.

Try a 10-minute Rebounder workout to refresh your Fascia

Pelvic Floor & Core Activation for Hormonal Regulation

Practice diaphragmatic breathing and pelvic floor engagement to stimulate the vagus nerve and regulate hormone production.

Restore your Pelvic Floor with 5 simple moves

Self-Massage to Enhance Bioelectric Flow

Apply a body oil to your belly, chest, shoulders, and neck each night to activate fascia’s bioelectric properties, support hormonal balance, and raise your vibration.

 

Instead of fighting the changes that come with perimenopause and menopause, what if we embraced them as an opportunity to upgrade our body’s intelligence?

With theLo Rox Method, you’re not just managing symptoms—you’re rewiring your body for resilience, vitality, and radiant well-being.

Are you ready to harness your body’s bioelectric potential and step into your next chapter with strength, ease, radiance, and joy?

Join us inside the Aligned Life Studio, where Lo will guide you through powerful fascia-focused rituals designed to support perimenopause and menopause relief. Let’s rise, release, and radiate—together. Access the studio free for 7 Days, here.