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RESOURCES TO HELP YOU LIVE YOUR ALIGNED LIFE
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I am so thrilled to share that launching this May, we are welcoming a new face to the Aligned Life Studio — and a new way to get aligned. This month, the incredible Amber Stephens is joining the studio with barre classes to get your heart pumping and your energy flowing.
February is a super exciting month for the Aligned Life Studio and our community as we are introducing several new ways to get aligned and flowing. This month, the amazing Charlie Morgan joins the Aligned Life Studio with classes in yoga, meditation, and breathwork.
I am so thrilled to welcome Charlie to the Studio as she not only is a fantastic world-class yoga instructor with a beautiful personality that I know you are all going to love, but she is also trained in one of my loves, myofascial release. Charlie incorporates fascia-focused techniques into her yoga practice, so her teaching perfectly complements the existing workouts in the Aligned Life Studio. Plus, I loooove yoga and have practiced it for years (as well as having some basic yoga training).