The perfect complement to your Aligned Life Studio monthly subscription

As we approach the end of January, it can be hard to keep the goals and intentions we set at the beginning of the month in focus.

With this in mind (and the launch of the Aligned Life Studio!) we decided to create a weekly workout calendar for you beauties each month. Now that we have more content than ever available for you to stream in the Aligned Life Studio, we wanted to make it simple for you to know which workouts and videos would work well together and put together an example week for you. This is designed to give you the best results from your weekly practice and help you make the most of all of the new content we have available for you in the Studio.

All of the videos referenced in this calendar are available in the Aligned Life Studio now! Don't forget that you can join as a founding member now until January 31–when the subscription price will increase. Now is the time to get the best value and join the Studio!