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appearances and teaching

As well as virtual studio offerings and sharing her knowledge through her books and social channels, Lauren frequently has the privilege to speak at wellness events and summits all over the world. A compelling speaker, Lauren has inspired audiences on topics from her knowledge of Fascia to her approach to entrepreneurship and mindset. Her popular talks include “Movement Medicine”, "Stress Hygiene” and “Tune Into Your Power and Unlock Your Energy”

Lauren is also in-demand as a teacher who has captivated audiences ranging from 10 people at intimate retreats to thousands at conferences with her unique classes that include breathe work, stretching, body rolling, rebounding and mat work.

If you would like to book Lauren for your retreats or events, both personal and virtual, please contact

Firestone Sisters

Date: Spring 2022

Location: Cotton House Hotel, Mustique Island, Caribbean


Information: Soak up the essence of this island that is steeped in a rich history of royalty, rock stars and tycoons. The island is a retreat in and of itself which we will be bringing to the next level by offering guided meditations, rituals and empowering workshop sessions with esteemed author and psychological astrologer Dr. Jennifer Freed and celebrity body transformer Lauren Roxburgh.


Date: July 23 - 25, 2021

Location: Montage Palmetto Bluff, South Carolina

Ticketing: TBD

Information: TBD


Date: Coming soon in 2021

Location: Your home

Ticketing: TBD

Information: TBD

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