Novelist Jane Austen said, "To sit in the shade on a fine day and look upon verdure is the most perfect refreshment." And who could argue with her? I know I can't. Appreciating the magnificence of trees, inhaling salty ocean air, or marveling at the sumptuous colors of a field of flowers always fills me with a sense of wonder and renews my spirit. Read the 8 Reasons Why to Spend More Time Outside!
![8 Scientifically Proven Reasons To Spend Way More Time Outside](http://laurenroxburgh.com/cdn/shop/articles/8-scientifically-proven-reasons-to-spend-way-more-time-outside_1600x.jpg?v=1570595825)