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Glow from Within: 10 Natural Ways to Boost Collagen, Fascia & Radiance

  • 3 min read

“Radiance isn’t something you apply,  it’s something you embody.” - Lauren Roxburgh


Radiance Beyond Skin Deep

There’s no judgment about Botox or external beauty rituals, but true radiance, that magnetic energy, runs much deeper.

Radiance isn’t just surface-level glow. It carries frequency and energy that expand into your biofield, the electromagnetic field that surrounds your body. Invisible to the eye yet felt in presence, radiance is the light that shines when you’re authentic, grounded, nourished, and embodied.

Want to feel it for yourself? Start with Embody Radiance Flow (23 mins) — a fascia and sound-infused practice designed to awaken your inner light.

Why We Lose Our Radiance

Modern life pulls us intodoing, achieving, striving. Family, careers, and endless to-dos can dim our sensuality, vitality, and embodied pleasure. But your radiance isn’t lost—it’s waiting to be reclaimed.

Flows like Intuition Flow (14 mins) are designed to reconnect you with your inner wisdom and biofield while toning fascia and calming the nervous system.

The Science: Fascia, Pressure & Collagen

Radiance is both energetic and biological. When fascia is stimulated through rolling, stretching, bouncing, or pressure, fibroblasts (collagen-producing cells) activate, improving skin elasticity, hydration, and volume.

  • Shiseido research shows that gentle pressure awakens skin regeneration by activating stem cell reservoirs. 

  • Vogue recently highlighted fascia’s vital role in mobility, resilience, and whole-body health. 

Experience this science in action with the Collagen Boosting Flow (25 mins) — combining fascia combing, domes, and bowls to awaken collagen and fascia vitality.

10 Natural Ways to Boost Collagen, Fascia & Radiance

  1. Spiritual Botox: Thoughts & Emotions
    Your skin reflects your inner world. Try the Radiance Meditation in the Studio, or affirm: “I embody radiance.”

  2. Beauty Sleep
    Sleep lowers cortisol and boosts growth hormone—repairing skin and restoring radiance. Reset your body with the Deep Sleep Flow or calm your mind with Sound Healing for Deep Sleep (12 mins) to enhance overnight collagen repair.

  3. Sacred Sexuality
    Sex lowers stress hormones and raises oxytocin—reducing inflammation and boosting skin vitality. Awaken this energy with our Pelvic Core Flowinside the Studio.

  4. Red Light Therapy
    Red LED supports collagen, elastin, and skin radiance. I recommend the HigherDose LED Mask.

  5. Collagen-Boosting Movement
    Try the Collagen Boosting Flow (25 mins) with the Lo Rox Aligned Domes.  And for your face you can try these amazing collagen boosting reusable silicon patches by Wrinkles Schminkles - just wear over your favorite face serum, I love Vintner's Daughter face serum oil - true skin nutrition!

  6. Rebounding
    Gentle bouncing stimulates lymphatic drainage and circulation. Try Flow & Glow Bounce (15 mins) — a joyful combination of bowls + bounce for radiant energy.

  7. Body Combing & Fascia Care
    Stimulate skin regeneration with the Lo Rox Fascia Comb + Body Elixir. Then experience the Beautifying Gua Sha Facial Massage (8 mins) for face-toning radiance.

  8. Fascia Foods & Vibrational Nourishment
    Collagen thrives on Vitamin C and protein. Try theGet Glowing Smoothie orRejuvenating Shirataki Pho inside the Fascia Foods app.

  9. Structured Cellular Hydration
    Radiance starts with hydration. Support it with In-Lighten Flow (21 mins) — a fascia flow designed to feel hydrated and light. Pair with the Mayu Structured Water Carafe for better cellular hydration.

  10. Stretch, Roll, Flow
    Fascia-based flows boost circulation, collagen, and energy. Try the Sexy Back Foam Roller Flow for toning, or go deeper with Feeling is Healing (30 mins) a transformative practice combining roller, sphere, and bowls to release stress and restore embodied radiance.

Final Thought: Reclaim Your Radiance

Radiance is not a quick fix. It’s a frequency, an energy you embody. When fascia is supple, your nervous system balanced, and your inner light activated, glow becomes inevitable.

Welcome to The Lo Rox Method: a transformative journey reminding us that true radiance is not just seen, it’s felt.

Inside the LoRox Studio, explore practices like Embody Radiance Flow, Raise Your Vibe, and the Deep Sleep Flow  and reclaim the kind of beauty no injection required.

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