TSY Challenge Transformations Fall 2019

  • 3 min read

We have just completed our eighth series of the TSY Challenge and here you will find some of the incredible before and after photographs and testimonials of the Fall 2019 program –  the biggest launch of global Aligned Tribe members to date!


Taller, Slimmer, Younger 10 Week Transformation is a comprehensive online program that you can access from anywhere. It gives you the tools you need to make that positive change, physically, mentally and emotionally you always knew you were capable off, as well as actually enjoying the process. This program includes workouts, a beautifying fascia foods meal plan and recipe guide, detox flush protocol, access to a private Facebook community plus bonus rolling and rebounding videos.

Emily Denham - TSY Program Winner 

“I was thrilled and a bit terrified of what laid beneath the surface.I dug deep, feeling freedom in all aspects, physical, emotional, spiritual and mental… The physical changes are amazing but the emotional connection to myself and the shedding of negativity has enabled me to embrace the joy when the layers peeled back and revealed my hidden stuffed truths.
I was elated to confront and shed them… Movement medicine has been a God send.”


Blake Kubel

“…within a week of daily rolling I felt my body release the tension and stress and with that went some weight and negative thoughts I had been holding onto. I was able to breathe in a way I never had before in my life.”


Stacey Cruwys

“I have never successfully completed more than two weeks of any program no matter how good my intentions. TSY is the only thing that has helped me holistically:  physically, emotionally, and mentally. It has helped me release stored emotions in a surprising and effective way.  It has allowed me to be kind to myself in a way I didn’t know I could be. Not only do I feel that my body has come into greater alignment, but my psyche too. I feel softer, more available, less controlling. My whole family has benefited from this.”


Samantha Thompson

“This program has been amazing. So amazing that after completing the 10-week detox, I started back from the beginning.
I found that 
by following the TSY transformation, I had more energy and more positive outlook on life. Aside from losing 8lbs, I am also no longer stiff and achey. Learning the foam rolling techniques taught me how to care for my own body. It’s something I look forward to daily. And I have incorporated meditation into my daily routine. It is how I unwind from the day and clear my head for sleep.”


Katherine Leavens - TSY Program Prize Runner Up

“I can’t thank Lauren and the tribe enough for the positive mental and physical changes I achieved during the TSY Transformation challenge… The results are measurable in my 21lb. weight loss and a loss of 2.25 inches in my hips, 1.75 inches in my thigh and calf, and 1.25 inches in my chest, waist, and arm. I feel lighter, less tense, and overall happier.  Most importantly I feel the change is permanent.  It’s not just a temporary quick fix. It’s a sustainable lifestyle that can guide me through life’s many twists and turns.”


Tiffany Mannion - TSY Program Prize Runner Up

“I took this challenge to chip away at 50 years of build up.  The photos don’t show my increased confidence. They don’t show my commitment to eating clean. The photos don’t show that I have found beauty in me. I have found reason to love me. SO thankful to me. Thankful to Lauren.  You’ve left an indelible impression on my life and I am committed to seeing it through.”




Search our site